Serving: 200g | Calories: 280kcal | Carbohydrates: 22g | Protein: 6g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 12mg | Sodium: 210mg | Potassium: 450mg | Fiber: 6g | Sugar: 13g | Vitamin A: 2800IU | Vitamin C: 35mg | Calcium: 120mg | Iron: 2mg