There's something magical about biting into a warm, golden empanada with steam rising from its flaky layers. These Spinach Empanadas Recipe treats have been filling kitchens with mouthwatering aromas for generations, and once you taste them, you'll understand why they've earned their place as a beloved staple across countless dinner tables. Whether you're hosting friends or just craving something savory and satisfying, this Spinach Empanadas Recipe delivers every single time.
I've been making these little pockets of joy for years, and let me tell you, they never get old. This Spinach Empanadas Recipe combines tender spinach with creamy cheese, all wrapped in a perfectly crisp shell that shatters with each bite. They're incredibly versatile too; serve them as appetizers, pack them for lunch, or make them the star of your next gathering.

Why This Spinach Empanadas Recipe Will Become Your Go-To
Listen, I've tried countless versions of vegetarian empanadas, and this one hits differently. What makes this Spinach Empanadas Recipe stand out is the perfect balance between the filling and the dough. Too often, empanadas end up soggy or bland, but not these. The secret lies in properly preparing your spinach (nobody wants watery filling) and getting that dough just right; tender but sturdy enough to hold all that delicious filling.
These baked spinach hand pies are also healthier than their fried cousins, which means you can enjoy them guilt-free. The combination of spinach and feta brings a Mediterranean flair that makes these Spinach Empanadas Recipe creations feel both comforting and sophisticated. Plus, they freeze beautifully, so you can always have a batch ready when hunger strikes. Trust me, once you master this Spinach Empanadas Recipe, you'll find yourself making them weekly.
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Ingredients
For the Dough:
- All-purpose flour
- Salt
- Cold butter, cubed
- Egg
- Cold water
- White vinegar
For the Spinach Filling:
- Egg for egg wash
- Fresh spinach (or frozen)
- Ricotta cheese
- Crumbled feta cheese
- Small onion, finely diced
- Garlic cloves, minced
- Olive oil
- Nutmeg
- Salt and black pepper

See recipe card for quantities.
Instructions
Prepare Your Perfect Empanada Dough
- Combine your flour and salt in a large mixing bowl, whisking them together evenly.
- Add the cold, cubed butter and work it into the flour using your fingertips or a pastry cutter until the mixture looks like coarse breadcrumbs.
- Whisk together the egg, cold water, and vinegar in a separate small bowl.
- Pour the wet ingredients into your flour mixture and stir with a fork until a shaggy dough forms.
- Turn the dough onto a lightly floured surface and knead gently for about 2 minutes until smooth.
- Wrap the dough tightly in plastic wrap and refrigerate for at least 30 minutes; this rest period is crucial for tender empanadas.
Pro tip: Don't overwork your pastry dough for empanadas or it'll turn tough. You want to see small butter pieces in the dough; they'll create those flaky layers.
Create the Flavorful Spinach Filling
- Heat olive oil in a large skillet over medium heat until it shimmers.
- Add the diced onion and cook for 4-5 minutes until soft and translucent.
- Toss in the minced garlic and cook for another minute until fragrant.
- If using fresh spinach, add it in batches, stirring until wilted (about 3-4 minutes total). If using frozen, make sure it's thawed and squeezed completely dry before adding.
- Remove the skillet from heat and let the spinach mixture cool for 10 minutes.
- Transfer the cooled spinach to a large bowl and chop it finely if the pieces are large.
- Mix in the ricotta, crumbled feta, nutmeg, salt, and pepper until everything's well combined.
- Taste and adjust seasoning; the filling should be bold and flavorful since it's going inside pastry.
Important note: Excess moisture is the enemy of crispy empanadas. Squeeze that spinach like your life depends on it, especially if using frozen.
Assemble Your Empanadas
- Remove your chilled dough from the refrigerator and divide it into 12 equal pieces.
- Roll each piece into a ball, then flatten into a circle about 5-6 inches in diameter on a floured surface.
- Place 2-3 tablespoons of the spinach mixture in the center of each circle, leaving a ½-inch border.
- Fold the dough over to create a half-moon shape, pressing the edges together firmly.
- Use a fork to crimp the edges, creating that classic empanada seal; press down firmly to ensure they stay closed during baking.
- Place the assembled empanadas on a parchment-lined baking sheet, spacing them about 1 inch apart.
Folding tip: If the edges aren't sealing well, brush them lightly with water before pressing together. This helps create a stronger bond.
Bake to Golden Perfection
- Let them cool on the baking sheet for 5 minutes before serving; this helps the filling set slightly.
- Preheat your oven to 375°F (190°C) while you finish assembling the empanadas.
- Beat the remaining egg with a tablespoon of water to create an egg wash.
- Brush the top of each empanada generously with the egg wash; this creates that irresistible golden color.
- Cut 2-3 small slits on top of each empanada to let steam escape during baking.
- Bake for 25-30 minutes until the empanadas are golden brown and crispy.
Expert Cooking Tips
- Making great empanadas takes practice, but these tips will help you nail this Spinach Empanadas Recipe on your first try.
- Master the moisture balance. The biggest mistake people make is not removing enough liquid from the spinach. After squeezing, lay the spinach on paper towels and press again. Dry filling equals crispy empanadas.
- Keep everything cold. Work with cold dough and cold butter. If your kitchen is warm, pop the dough back in the fridge between rolling batches. Cold fat creates steam when baking, which makes flaky layers.
- Don't overfill. I know it's tempting to stuff these babies full, but restraint pays off. Too much filling and they'll burst open during baking. About 2-3 tablespoons is the sweet spot.
- Use parchment paper. This prevents sticking and makes cleanup easier. Never skip this step.
- Seal properly using the fork method. Press the tines firmly into the dough edges at a slight angle. Each press should overlap the previous one slightly. This creates both a secure seal and an attractive pattern.
- Let the dough rest. That 30-minute chill time isn't optional. It relaxes the gluten, making the dough easier to roll and more tender when baked. If you're short on time, even 15 minutes helps.
- Brush egg wash carefully. Apply it just before baking, not earlier, or the dough can become soggy. Use gentle strokes to avoid deflating the dough.
- Don't skip the steam vents. Those little slits on top prevent the empanadas from turning into balloons in the oven. Two or three small cuts do the trick.
- Rotate halfway through baking. For even browning, turn your baking sheet 180 degrees at the 15-minute mark.
Recipe Variations & Substitutions
This Spinach Empanadas Recipe is incredibly flexible. Here's how to make it your own.
Cheese Options
- The ricotta-feta combo is classic, but feel free to experiment. Mozzarella adds stretch and mild flavor, while cream cheese makes everything richer and creamier. For spinach and mushroom empanadas, reduce the spinach by half and add sautéed mushrooms. Monterey Jack or queso fresco work beautifully for a Latin American twist on these vegetarian empanada ideas.
Making It Vegan
- Replace butter with cold coconut oil or vegan butter in the dough. Use your favorite plant-based cheese or make a cashew cream filling. For the egg wash, brush with plant milk mixed with a little maple syrup for color. The result? Delicious vegan spinach empanadas that nobody will guess are dairy-free.
Different Dough Options
- Short on time? Use store-bought empanada discs or puff pastry sheets. Spinach puff pastry turnovers are incredibly flaky and impressive. For a lighter option, try filo dough; brush each layer with olive oil and stack 3-4 sheets before adding filling. Whole wheat flour makes heartier, nuttier empanadas.
Flavor Additions
- Add ¼ cup sun-dried tomatoes for a Mediterranean flair. Pine nuts bring wonderful texture to these baked spinach hand pies. A pinch of red pepper flakes adds gentle heat. Fresh herbs like dill or parsley brighten everything up. Some people love adding diced hard-boiled eggs to the filling for extra protein.
Gluten-Free Version
- Use a gluten-free flour blend (one with xanthan gum works best). The dough will be slightly more delicate, so handle gently and use parchment paper when rolling. These healthy baked snacks can work for nearly any dietary need with simple swaps.
Argentinian Style
- For authentic Argentinian empanadas, add a hard-boiled egg and green olives to your filling. Use beef tallow instead of butter in the dough for traditional flavor. Some recipes include raisins for a sweet-savory contrast that's surprisingly delicious.
Equipment Recommendations
You don't need fancy gear to make this Spinach Empanadas Recipe, but a few tools make the process smoother.
- Large mixing bowl ; Essential for making dough without a mess.
- Rolling pin ; A French-style pin gives better control, but any rolling pin works. A wine bottle works in a pinch.
- Pastry cutter or fork ; For cutting butter into flour efficiently.
- Large skillet ; Choose one with high sides to contain the spinach as it wilts.
- Baking sheets ; Two half-sheet pans let you bake a full batch at once.
- Parchment paper ; Prevents sticking and makes cleanup effortless.
- Pastry brush ; For applying egg wash evenly. A paper towel works as a substitute.
- Fork ; Creates those beautiful crimped edges on your savory hand pies.
- Sharp knife or pizza cutter ; Makes cutting steam vents quick and easy.
- Empanada press (optional) ; These handheld tools create perfectly shaped and sealed empanadas in seconds. They're inexpensive and worth it if you make empanadas often.
Storage & Meal Prep Tips
Refrigerator Storage
- Baked empanadas keep well in an airtight container in the fridge for up to 4 days. Let them cool completely before storing to prevent condensation. Reheat in a 350°F oven for 10-12 minutes to restore crispiness. The microwave works for a quick warm-up, but you'll sacrifice that crispy exterior that makes this Spinach Empanadas Recipe special.
Freezing Instructions
- These freeze beautifully, making meal prep easy. You can freeze them before or after baking.
- Freezing unbaked: Place assembled empanadas on a baking sheet and freeze until solid (about 2 hours). Transfer to freezer bags and store for up to 3 months. Bake directly from frozen, adding 5-7 minutes to the baking time.
- Freezing baked: Let empanadas cool completely, then freeze on a baking sheet before transferring to freezer bags. Reheat from frozen at 350°F for 15-20 minutes until heated through and crispy.
Make-Ahead Tips
- Prepare the dough up to 2 days ahead and keep it wrapped in the fridge. The filling can be made a day in advance; just store it covered in the refrigerator. Assemble empanadas up to 8 hours before baking and keep them covered in the fridge. This makes entertaining stress-free since you just pop them in the oven when guests arrive.
The Golden Secret That Changed Everything
Want to know what separates okay empanadas from spectacular ones? It's all about the browning. After years of making this Spinach Empanadas Recipe, I discovered that brushing the empanadas with egg wash twice creates an unbelievably gorgeous golden crust. Apply the first coat before cutting steam vents, then apply a second thin layer 10 minutes into baking. The result is a deep, glossy finish that looks professional.
Another game-changing secret involves the dough temperature. Most recipes tell you to chill the dough, but here's what they don't mention: the dough should be cold but not ice-cold when you roll it. Take it out of the fridge and let it sit for 5 minutes before rolling. This makes it pliable enough to roll easily while still maintaining those flaky layers. Cold-but-not-frozen dough rolls out smoothly, seals better, and creates a more tender final product. These two simple tricks have made my Spinach Empanadas Recipe legendary among friends and family.
FAQ
What is the secret to a good empanada?
The secret to a good empanada lies in three things: cold dough, dry filling, and proper sealing. Keep your butter and dough cold to create flaky layers. Make sure your spinach is squeezed completely dry to prevent soggy empanadas. Finally, seal the edges firmly using a fork; weak seals lead to leaking during baking. Master these basics and your Spinach Empanadas Recipe will turn out perfect every time.
Are spinach empanadas healthy?
Yes, spinach empanadas are relatively healthy, especially when baked instead of fried. Spinach provides iron, vitamins A and K, and fiber. The cheese adds protein and calcium. By baking rather than frying, you significantly reduce fat content while maintaining incredible flavor. This Spinach Empanadas Recipe offers a balanced option for a satisfying snack or meal that doesn't derail your health goals.
What is a good filling for empanadas?
Great empanada fillings are flavorful, not too wet, and hold together well. For this Spinach Empanadas Recipe, the combination of spinach, ricotta, and feta creates perfect texture and taste. Other excellent options include ground beef with olives and hard-boiled eggs (Argentinian style), chicken with peppers, or black beans with corn. The key is balancing moisture and flavor so the filling doesn't make the dough soggy.
What is a spinach empanada?
A spinach empanada is a hand-held pastry filled with seasoned spinach and typically cheese, then baked or fried until golden. These vegetarian finger foods originated in Spain and Latin America, where they're popular as appetizers or snacks. This Spinach Empanadas Recipe features a flaky, tender dough wrapped around a savory mixture of wilted spinach, creamy ricotta, and tangy feta, creating the perfect balance of textures and flavors in every bite.
Time to Create Your Own Empanada Magic
You now have everything you need to make incredible empanadas at home. This Spinach Empanadas Recipe has been perfected through countless batches, and I'm confident it'll become a staple in your kitchen just like it has in mine. The combination of flaky, golden dough with that creamy, savory filling creates something truly special that brings people together around the table.
Once you've mastered this Spinach Empanadas Recipe, why stop there? Try your hand at sweet versions like our Pineapple Empanadas Recipe for a dessert twist that'll blow your mind. And if you're looking for the perfect ending to an empanada feast, our Orange Flan Recipe provides that silky, citrusy sweetness that complements savory dishes beautifully. Both recipes use similar techniques, so you'll feel like a pro making them. Grab your apron, fire up that oven, and get ready to create something amazing with this Spinach Empanadas Recipe today!
With love and flaky pastry
By Lisa Johnson💛
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Spinach Empanadas Recipe
Equipment
- 1 Large mixing bowl
- 1 Rolling Pin
- 1 Pastry cutter or fork
- 1 Large skillet
- 2 Baking sheets
- 1 Parchment paper
- 1 Pastry brush
- 1 Fork
- 1 Sharp knife or pizza cutter
- 1 (optional) Empanada press (optional)
Ingredients
For the Dough
- 3 cups all-purpose flour Substitute with whole wheat for nuttier flavor
- 1 teaspoon salt Enhances overall flavor
- 0.5 cup cold butter, cubed Creates flaky layers; use coconut oil for vegan version
- 1 egg Adds richness; substitute flax egg for vegan
- 0.5 cup cold water Adjust as needed for dough consistency
- 1 tablespoon white vinegar Keeps dough tender
For the Filling
- 1 pound fresh spinach (or 10 oz frozen) Squeeze dry to remove moisture
- 1 cup ricotta cheese Can replace with cream cheese
- 1 cup crumbled feta cheese Adds tangy flavor; goat cheese for milder option
- 1 small onion, finely diced Adds aroma and flavor
- 3 cloves garlic, minced Boosts savory depth
- 2 tablespoons olive oil For sautéing aromatics
- 0.25 teaspoon nutmeg Adds warmth and complexity
- — salt and black pepper Season generously to taste
For Assembly
- 1 egg For egg wash before baking
Instructions
- Combine flour and salt. Cut in butter until crumbly. Mix wet ingredients and form dough. Chill 30 minutes.
- Sauté onion and garlic, add spinach until wilted. Mix with cheeses, nutmeg, salt, and pepper.
- Roll dough into 12 circles. Add filling, fold, seal with fork, and place on baking sheet.
- Brush egg wash, cut slits for steam, and bake at 375°F for 25–30 minutes until golden.
- Cool slightly before serving for best texture.
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.













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